The Best of The Upgrade 2018 (RECAST)

Update: 2019-12-23

Description

As we prepare to head into 2020, we thought we’d replay our annual Best of The Upgrade from last year for you. We’ll be bringing you our Best of The Upgrade 2019 next week!

Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!

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In Channel

How to Be Resilient With Psychologist Rick Hanson (RECAST)

2020-03-2333:17

How to Eat, With Mark Bittman and Dr. David L. Katz

2020-03-1647:41

How to Prevent Your Mind From Being Hacked, With Robert Lustig (RECAST)

2020-03-0959:15

How to Stop Procrastinating, With Behavior Scientist BJ Fogg

2020-03-0238:12

How to Get to Sleep, With Sleep Doctor Janet Kennedy (RECAST)

2020-02-2437:01

How to Hack Your Life, With Tim Ferriss (RECAST)

2020-02-1701:05:50

How to Talk About Art, With Jerry Saltz

2020-02-1035:24

How to Cut Down on Sugar, With Dr. Yoni Freedhoff

2020-02-0346:31

How to Love Yourself, With Tara Brach

2020-01-2730:42

The All-Upgrades Episode

2020-01-2042:27

How to Get a Divorce, With Divorce Lawyer Jacqueline Newman

2020-01-1345:44

How to Deal With Work Stress, With Ask A Manager's Alison Green (RECAST)

2020-01-0646:33

The Best of The Upgrade 2019

2019-12-3043:09

The Best of The Upgrade 2018 (RECAST)

2019-12-2301:05:49

How to Start a Podcast, With Abu Zafar

2019-12-1641:21

How to Be Nice, With Comedian Josh Gondelman

2019-12-0934:52

How to End a Friendship, With Psychologist Miriam Kirmayer

2019-12-0242:35

How to Read Minds, With Mentalist Henrik Fexeus

2019-11-2540:38

How to Find Love, With Matchmaker Dr. Frankie Bashan (RECAST)

2019-11-1853:47

How to Get Rich, With Personal Finance Expert Ramit Sethi

2019-11-1136:25

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The Best of The Upgrade 2018 (RECAST)

#box-pro-ellipsis-176655568885167{-webkit-line-clamp:2;}The Best of The Upgrade 2018 (RECAST)

The Best of The Upgrade 2018 (RECAST)

The Best of The Upgrade 2018 (RECAST)