DiscoverThe Progress ProjectThe Biggest Newbie Mistake | Staying Lean Whilst Enjoying Life
The Biggest Newbie Mistake | Staying Lean Whilst Enjoying Life

The Biggest Newbie Mistake | Staying Lean Whilst Enjoying Life

Update: 2022-07-25
Share

Description

This week I cover the most common and biggest mistake I see from people in their first few years of lifting. I then lay out how I'm going about staying lean whilst still making time for social life and off plan meals.


Instagram: @marcusjgallag


All coaching enquiries - please drop me a DM on Instagram or follow the link in my Instagram bio


Training Programmes - https://marcusjgcoaching.wixsite.com/website/plansandprogrammes


Free Access To The MG Coaching Educational Hub + Free Trainings! - https://linktr.ee/marcusgallagher


I hope you enjoy todays episode, if you do, or if you're new around here, make sure to subscribe or follow the podcast to keep up to date. A new episode is released every Thursday!


If you have a few spare seconds to leave a review for the podcast, that would also be very much appreciated

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Biggest Newbie Mistake | Staying Lean Whilst Enjoying Life

The Biggest Newbie Mistake | Staying Lean Whilst Enjoying Life

Marcus Gallagher