The Chemical Imbalance Theory
Description
If you've been told that your depression is a life sentence, or you've found medications lacking in the magic they promised, then this is the conversation for you. We're putting under the microscope the flawed logic that has perpetuated the chemical imbalance narrative and unpacking why depression can't be pinned down to a single cause. Dive into the significance of nervous system regulation, the groundbreaking polyvagal theory, and discover how the vagus nerve could hold the key to unlocking a brighter, more stable mood. It's not just about challenging outdated ideas; it's about embracing new, transformative strategies for growth and healing.
resources used for the podcast are cited below:
https://journals.plos.org/plosmedicine/article/file?id=10.1371/journal.pmed.0020392&type=printable
https://therapist.com/brain-and-body/polyvagal-theory/
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https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-step
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@Limitlessfemale
United States
