Thank you so much for listening to this episode with the wonderful Laura Thomas!
Another huge thank you to our sponsor, Daye Tampons. Use the code "Shades5" to get £5 off your first box when you subscribe! 💫
In this episode we covered:
🎇 What is body affirming care? And what’s the need for weight-inclusive healthcare?
🎇 What actually is Intuitive Eating? Plus how Laura became a non-diet nutritionist
🎇 How diet culture is normalised
🎇 How the fight against diet culture doesn’t end with calling out influencers, and all the systems of oppression that underpin it (and why we need to be angry with those)
🎇 What social media gets wrong about the Body Positivity movement
🎇 A sneak peak into some activities in Laura’s new book How to Just Eat It

More from Laura
Instagram @laurathomasphd
London Centre for Intuitive Eating Instagram @intuitiveeatingldn
How to Just Eat It - Laura’s new book
Just Eat It - Laura’s 1st book
LCIE's weight-inclusive guides for health concerns {e.g. PCOS, IBS, fertility}
Don’t Salt My Game podcast w/ 120+ episodes! Or search on Spotify

More from Isa Robinson 
Instagram @isarobinsonnutrition
Looking for 121 nutrition counselling support? Enquire on our website

Resources and people mentioned
Sabrina Strings book The Racial Origins of Fatphobia: Fearing the Black Body
Check out our blog about diet culture
@antidietriotclub
Happy Fat book by @sofiehagendk
Fattily Ever After book by @stephanieyeboah
Big Girl: How I Gave Up Dieting and Got a Life book by @mskelseymiller
What We Don't Talk About When We Talk About Fat book by @yrfatfriend
Why I've Chosen Body Liberation Over Self Love blog @themilitantbaker