The Daily Apple Podcast - Sam, Sam, the Dexascan Man....but VO2 Max this time!!
Update: 2024-09-13
Description
In this episode of *The Daily Apple*, we dive into the science behind the VO2 Max test with our own fitness expert Sam Bond (@bondexa_). Discover how this critical measure of cardiovascular endurance can help optimize your training, track your performance, and push your fitness limits. Whether you're an athlete or just getting started on your fitness journey, this conversation offers valuable insights into how VO2 Max testing can take your health and training to the next level. Tune in for expert tips and actionable advice!
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
