The Dance of Change: From Playing It Safe to Showing Up Fully
Description
Have you ever felt like you’re stuck in a cycle of playing it safe? This episode dives deep into that feeling and how we can move through it. We start with a quote that many of us can relate to:
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." – Anais Nin
If you’re feeling that itch to break out of your comfort zone, especially in your relationships, this one's for you. Whether it’s people-pleasing, perfectionism, or just staying small—it's time to talk about what it feels like to want to change but be afraid of the uncertainty that comes with it.
Discussed in the episode:
- The tension we feel when we want to change but are afraid to act.
- The natural stages of change—pre-contemplation, contemplation, action, and maintenance.
- How to recognize where you are in the process and how to work your way forward.
- The importance of support and accountability when trying to make lasting changes.
Social stuff:
Linkedin - https://www.linkedin.com/in/vicki-smith-5897b714a/
Instagram - https://www.instagram.com/power.to.the.pleasers/
Website - https://powertothepleasers.com
YouTube - https://www.youtube.com/@powertothepleasers2020/videos
Like what you hear and want to take the next step?
Schedule a time to talk.
https://calendly.com/vicki-46/20min
United States
