Values vs Validation - How to shift from people pleasing to authenticity
Description
Today, we're diving deep into the people-pleasing trap and how it pulls us away from living in alignment with our true values. If you've ever found yourself saying "yes" when you really wanted to say "no," this episode is for you.
What makes this worth listening to:
- Understanding where our people-pleasing tendencies come from and how they take over our decision-making process.
- How constantly trying to fit in and make others happy can lead us away from our core values and create a sense of restlessness and dissatisfaction.
- How using your values as a template can help you make decisions that reflect what truly matters to you, not just what others expect.
Ready to stop letting people-pleasing run your life? Start by identifying your core values and using them as your decision-making template.
Mentioned in this episode:
- James Clear’s Values Assessment Guide https://jamesclear.com/core-values
- Podcast with Brene https://open.spotify.com/episode/0nwDfromS0ZNJAtqEqmjQE?si=r9kDTq2GQC-AYOQKc8Wj_w
Let's get to know each other:
Linkedin - https://www.linkedin.com/in/vicki-smith-5897b714a/
Instagram - https://www.instagram.com/power.to.the.pleasers/
Website - https://powertothepleasers.com
YouTube - https://www.youtube.com/@powertothepleasers2020/videos
Want to take action on what you've heard?
Schedule a time to talk.
https://calendly.com/vicki-46/20min
United States
