Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.

Now The Mindful Heart is listened to in a total of 77 countries, where we read the Diamond Sutra together and take all of you to practice mindfulness meditation- waking meditation 

In Buddhism, giving is considered a way to accumulate merit, but this passage indicates that the transmission and practice of profound Dharma wisdom, particularly the "perfection of wisdom" or "Prajñāpāramitā," is of far greater value.The "Diamond Sutra" discusses the "Perfection of Wisdom," which in Buddhism describes the wisdom that leads to complete liberation and enlightenment. It teaches followers to see through the nature of all phenomena, understanding that all dharmas are empty, meaning they lack inherent existence and are interdependently co-arisen. This profound realization helps followers transcend attachment to the material world, achieving spiritual freedom and liberation.

This teaching encourages practitioners to look beyond the literal meaning of words and to understand the deeper truth that all phenomena, including teachings, are empty of inherent nature. This understanding leads to a liberation from attachment to concepts and the realization of ultimate reality, which is beyond dualities and descriptions.

By deeply studying the teachings of Buddhism regarding wisdom, you can develop insight and clear thinking, better understanding the nature of war and methods of problem-solving. This helps reduce fear and anxiety.
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