The Difference Between Guilt & Shame and How to Move Through Both with Daniel Cordua
The Difference Between Guilt & Shame and How to Move Through Both with Daniel CorduaDescription
Themes: Shame, Guilt, Self Compassion, Self Empowerment, Self Love, Self Awareness, Self Exploration
What exactly is "shame" and how does it differ from "guilt?"
How do I move through shame and not become disempowered by it?
How does guilt help me grow and when does it hinder my self growth?
In this solo podcast episode, Empowered Connection podcast host Daniel Damodar Cordua explores and explains the key differences in our emotional experience of shame VERSUS guilt.
This exploration is key in our ability to understand the patterns behind our feelings and thinking that might be keeping us stuck.
Most of us aren't able to discern between these two emotional states. Listen to today's episode and not only learn how to do so, but also learn how to use your awareness to empower your life and your relationships... and act with more love, acceptance, empowerment and self compassion towards yourself & others...
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