Themes: Relationships, Partnership, Couples, Conflict, Triggers, Self Regulation, Healthy Relationships, Love, Emotional Intelligence,

In this solo podcast episode, Damodar dives into part one of a two part (or possibly 3 part!) series on conflict in our relationships.  Difficulty navigating conflict can be one of the major roadblocks in the health & connection within our relationships.

But, where do we start?  First, we start with our own selves.

In this episode, part 1, Damodar focuses on how we can be with & navigate our own triggers when in conflict both externally with another and internally within our own selves.

An important episode full of practical, transformative & helpful perspectives and tools that will bring you to a better place in successfully navigating getting triggered when in conflict with your loved ones.  Damodar specifically presents two great, simple & actionable strategies to drastically improve your ability to “be with” and gain more information from your triggers to improve your relationships success, rather than damage it.

This is a special rerelease of podcast #50 which is part of our series on navigating conflict in our relationships with more potential, success, and connection.

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Sponsored by our internationally adored, organic and hand-crafted with intention healing product line Bhava Wellness

EMPOWERED CONNECTION