The Energetics Beneath What Many Are Feeling Now: On energy integration and the subtle return to yourself
Description
In this grounded, reflective episode, Kathleen Amy explores the quiet energetic shifts many are sensing beneath the surface. She speaks to the soft dissolving of old identities, the tension between urgency and inner steadiness, and the clarity that emerges when we lead ourselves with intention.
Read the full episode show notes and explore previous episodes at https://kathleenamy.com.au/podcast/
In this episode of Soulful Strategies, Kathleen Amy explores the subtle energetic movement that many heart-led business owners are experiencing. She reflects on how leadership requires both presence and discernment, and how the intuitive inner world and the practical outer world work together when we stay connected to what is true. Rather than stepping back, Kathleen speaks from an embodied place of leading her work and clients while also honouring the quiet shifts taking place within.
She shares the emerging theme of a gentle ending, a recalibration of identity, and a deeper appreciation for abundance found in ordinary moments. These reflections offer clarity for those noticing internal tension between urgency and groundedness as they navigate the next phase of their business, creativity or personal evolution. The episode encourages a return to self, a steadier relationship with capacity, and forward movement that aligns with who you are becoming.
Timestamps
00:00 Introduction to Soulful Strategies
01:01 Navigating Burnout and Intentional Pausing
02:36 Bridging Intuition and Practicality
05:51 The Energy of Endings and New Beginnings
09:03 Two Currents: Urgency vs. Groundedness
11:41 Reuniting the Urgent and the Grounded Self
In This Episode, You Will Learn
How subtle energetic shifts can influence your work and capacity
Why many are experiencing the quiet release of old identities
How urgency and groundedness can coexist within the same season
Why abundance often appears in simple, lived moments
How to lead yourself toward aligned forward movement
Additional Resources
FREE Messaging Guide: https://kathleenamy.com.au/messaging-audit-checklist
Offerings that help you Build and Breathe: https://kathleenamy.com.au/offerings
Connect and Follow Kathleen
Instagram: https://www.instagram.com/kathleenamy.virtual
Website: https://kathleenamy.com.au
TikTok: https://www.tiktok.com/@kathleenamy.virtual
YouTube: https://www.youtube.com/@kathleenamy.virtual
Who This Podcast Is For
Soulful Strategies is created for intuitive, heart-led business owners who blend soul with structure. Each episode offers thoughtful support, grounded clarity and intentional strategy for sustainable, aligned growth.
Disclaimer
The views, information and opinions expressed in Soulful Strategies with Kathleen Amy are for general informational purposes only and are not intended as professional advice.
Read the full disclaimer: https://kathleenamy.com.au/podcast-disclaimer























