On Episode 14, Wes and I have on Austin Stout from Integrated Muscle & Health to tall about the fear of letting go and how it gets in the way of goals, health, and longevity.

You can reach Austin Stout through Instagram: @Austinst8 https://www.instagram.com/austinst8/?hl=en 

You can reach Wes through Instagram: @Wesleyradunz https://www.instagram.com/wesleyradunz/ 

If you are interested in coaching or have any questions, you can reach Trey through Instagram: @Beopposite23 https://www.instagram.com/beopposite23/ or email: Beopposite23@gmail.com.

Ready to Be Opposite and start making optimal sustainable progress?

Set up a free 30 min consultation with Trey below:

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