The Food Industry Lies You're Still Believing
Description
The food industry doesn’t care about your health.
They just want your money.
And unfortunately, most of us are too busy trying to keep our lives in order and keep falling prey to their marketing.
But not you.
Today I’m talking about the biggest health food lies going around as well as providing you with options that are way cheaper AND healthier.
You’ll find out:
What to feed your kids for breakfast to help them focus better at school (and prevent the dreaded afternoon crashes)
The 90 cent swap that actually has more protein than a $3 ‘high protein’ bliss ball
Why your ‘organic’ produce might be worse for you than the normal option
The reason why people still gain weight even when they switch to a healthier diet
Exactly what I give my kids for snacks throughout the week (cheaper and better for them!)
… and SO much more
If you need a push to take control of your health - download my app Fit By The Figure or sign up for coaching.
I also share all of my health and fitness tips over on IG @danni.duncan_ so if you want more, make sure you join me over there. Or follow the podcast over @lifewithdanniduncan.
United States
