These “Healthy” Snacks are Causing MAJOR Health Issues with Mandy Sacher
Description
If a product in the supermarket says 5 stars you’d think it would be the best choice for you, right?
Today I’m joined by Mandy Sacher and we’re not talking about junk food today.
We’re talking about the breads, wraps and even muesli bars that most people would think are healthy and great choices … but they’re filled with ingredients that are hurting us AND our kids.
We’ll chat about:
The snacks that belong in the confectionary aisle
Why the governments health rating system is broken
The science behind some snacks that make your kids crave MORE
How children are getting ‘adult’ diseases like type 2 diabetes and fatty liver disease
The popular Australian peanut butter ingredient that is on its way to getting banned in the states
… and SO much more
If you want to follow Mandy you can find her on @Mandy Sacher Nutrition, @mandy_sacher and https://www.mandysacher.com/
If you need a push to take control of your health - download my app Fit By The Figure or sign up for coaching.
I also share all of my health and fitness tips over on IG @danni.duncan_so if you want more, make sure you join me over there. Or follow the podcast over @lifewithdanniduncan.
United States
