The Four Elements of Mindfulness

Update: 2013-02-27

Description

Come on a forty minute journey through the four elements of mindfulness, recorded live at my weekly mindfulness class in Bendigo, Australia.

Comments

In Channel

Finding Peace

2013-02-27--:--

The Four Elements of Mindfulness

2013-02-27--:--

40 Minutes of Now

2013-02-27--:--

Total Acceptance

2013-02-12--:--

The Watcher

2013-02-12--:--

The 40 Minute Mindfulness Workout

2013-01-24--:--

Mindfulness Workouts - Episode 2

2013-01-10--:--

The Stillness Beneath

2012-11-27--:--

Using the Breath as an Anchor

2012-11-22--:--

Breathing Peacefully

2012-11-20--:--

Find peace with body awareness

2012-11-08--:--

Anchored by Breath

2012-10-31--:--

Looking From Awareness

2012-10-31--:--

Class 24th of October 2012 Part 1

2012-10-25--:--

Class 24th of October 2012 Part 2

2012-10-25--:--

Strengthening the Immune System

2012-10-25--:--

Who You Really Are

2012-10-21--:--

Finding Your True Self

2012-10-21--:--

A beautiful Day

2012-10-0205:10

Bendigo Nowfulness 26/9/12 Part 2

2012-09-2818:34

00:00

The Four Elements of Mindfulness

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The Four Elements of Mindfulness

Oli Doyle

The Four Elements of Mindfulness