The Four F’s of Procrastination & Overcoming Them
In this episode, Kristina talks to Clinical Psychologist, Author and Procrastination Coach, Dr. Christine Li, about becoming the master of your time and emotions by jumping off the procrastination hamster wheel!
Would you like to learn four core principles of being productive and mastering your time? Then tune into this episode to hear Kristina discuss this subject in detail with Procrastination Coach, Dr. Christine Li.
Lacking focus and feelings of overwhelm can keep us paralyzed from forward momentum. Listen to this episode to understand how we control what has our attention and how a simple mind shift and breaking things down into manageable segments can make all the difference in your productivity.
Did you know that becoming more productive is in your power to create? Don’t believe me? Then tune in to this episode to hear how you get to decide what you do with your time; you get to define your own style of productivity; you get to determine what works for you… and how something as simple as consistency will enable you to see enormous rewards and what you’re really made of!
BY THE TIME YOU FINISH LISTENING, YOU’LL UNDERSTAND why forgiving yourself, pushing past your fears, focusing on your purpose and allowing flow/consistency will allow you to overcome your procrastination tendencies and get you on a productivity cycle where you become the master of your time!
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