The Functional vs Non-Functional Exercise Debate w/ Memphis Grizzlies Director of Rehab, Jarred Boyd
Update: 2025-05-24
Description
Jarred Boyd is a Doctor of Physical Therapy and the Director of Rehabilitation for the Memphis Grizzlies.
In this episode, Jarred and Noah discuss the debate between functional and non-functional exercises. Jarred brings his knowledge and expertise to the table to deliver a masterclass that will leave listeners with a new perspective on what it means for an exercise to be "functional".
Enjoy!
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