DiscoverThe Goddess Way of Losing Weight; Meditations, Mindfulness & The Law of Attraction for Weight LossThe Goddess Way of Losing Weight; Day 20: I am taking bigger steps with ease to become my best self
The Goddess Way of Losing Weight; Day 20: I am taking bigger steps with ease to become my best self

The Goddess Way of Losing Weight; Day 20: I am taking bigger steps with ease to become my best self

Update: 2024-03-25
Share

Description

Day 20: I am taking bigger steps with ease to become my best self.


20 days. 20 days of daily intentions, taking notice of your self care, practicing mindfulness and practicing easy action steps to becoming the next best version of you. As I’ve mentioned before the best you, is already you, it’s just doing more of the best pieces of you, more of what makes you feel good, more of what’s healthy for your body and mind.We’ve been taking really great care of ourselves the past 20 days and practicing easy action steps to be closer to our goals and dreams. 


Today’s Journal Prompt:


Is there a bigger step you can take? Is there a bigger step you WANT to take? Big to you, might be small to others. Don’t judge it, lean into it. It’s the thing you really want to do to be a healthier, happier version of you that you keep putting off. It might be the thing you keep trying but never go all in. What is it? What is a bigger step for you? Are there baby steps to the big step?


Think about it, sit and dream about the future you taking steps, and how does it make her feel? What’s holding you back?



Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Goddess Way of Losing Weight; Day 20: I am taking bigger steps with ease to become my best self

The Goddess Way of Losing Weight; Day 20: I am taking bigger steps with ease to become my best self

CristinPowers