DiscoverBeginner: the Guardian guide to runningThe Guardian Guide to Running podcast: Beginner - week 6
The Guardian Guide to Running podcast: Beginner - week 6

The Guardian Guide to Running podcast: Beginner - week 6

Update: 2013-08-043
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This week's challenge is to run for 20 minutes, non-stop. Download the entire series via iTunes
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The Guardian Guide to Running podcast: Beginner - week 6

The Guardian Guide to Running podcast: Beginner - week 6

The Guardian