The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Information Diet.

0:15  I'm an information-aholic

3:20  Lifehacking reading

11:40  Hacking knowledge retention

15:00  Apps and tools for lifehacking learning

23:00  Lifehacking watching

27:20  Lifehacking listening

29:30  Music for flow and focus

30:12  Smart social media habits

32:47  Narcissism?

Access: The information diet hacks, you need to learn more faster, retain relentlessly, and metabolize knowledge into wisdom 📑 Everything mentioned here

https://www.limitlessmindset.com/Information-Diet-Hacks

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.