The Hormone Pyramid: What's the REAL Cause of Your Hormonal Imbalance?
Description
#51 In this episode, Claudia and Carina introduce the concept of the hormone pyramid, with stress hormones as the foundation. Grasping this pyramid is essential for understanding hormonal imbalances. We discuss the interconnected nature of hormones and how imbalances in one can cascade and affect others, leading to a wide range of symptoms.
It offers a roadmap for achieving hormonal health and helps prioritize testing and treatment strategies. We cover the foundational hormones like blood sugar, insulin, and leptin, the roles of cortisol and melatonin in stress and sleep, the importance of thyroid hormones in metabolism and energy, and the impact of estrogen, progesterone, and testosterone on various aspects of health.
Enjoy the episode and share your main takeaway on social media. Don’t forget to tag us!
@soulglowveda_claudia
@hormonecoachcarina
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