DiscoverThe Trail I'm TakingThe Importance of Journaling, Mindfulness, and Meditation
The Importance of Journaling, Mindfulness, and Meditation

The Importance of Journaling, Mindfulness, and Meditation

Update: 2020-07-27
Share

Description

Happy Monday and welcome back to the podcast! In today's episode, I tell you guys about my recent practice with daily journaling, manifesting, and using the Law of Attraction to control my daily life. 


SPEAK IT INTO EXISTENCE BABY


Where to find me: @thetrailimtakingpodcast

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Importance of Journaling, Mindfulness, and Meditation

The Importance of Journaling, Mindfulness, and Meditation

Becca Balon