In this episode David and Jaime talk about the importance of doing "the internal work" (working on the inner self) as a means to experience fulfillment in the accomplishing of set goals. 

To receive the best possible results in life;  humility, accountability, and responsibility are necessary pillars for success. Humility is at the core of personal evolution, accountability causes an individual to take ownership over their own behavior, and responsibility is demonstrated by you consistently meeting the standards you have set for yourself. 

Once you have made a choice to improve your situation, it is important to continue making daily decisions in line with that choice. By being brutally honest with yourself and accepting constructive criticism by those in your inner circle, you will meet adversity head on with all the inner motivation and direction you need for success.