In this heartfelt and thought-provoking conversation, Dr. KellyRae sits down with transformational speaker Mark V. Smith to explore what it truly means to grow forward—especially after life throws the kind of curveballs that knock the wind out of you.

Mark shares his personal journey through loss, grief, and rediscovery, and how he came to embrace the mantra: “The journey is too short to live stuck, bitter, or afraid.” Together, they unpack the power of perspective, how to find peace in the pause, and why every setback carries a seed of purpose if you're willing to see it.

You’ll learn:

• How to reframe pain as part of your process

• The difference between moving on and growing forward

• Why peace isn’t passive—it’s a powerful decision

• What “The Process” really looks like when you’re in it

This episode will inspire you to honor your path, trust the pace of your healing, and walk with intention—even when it’s hard.

📩 For show resources or to connect with Dr. KellyRae, visit theprocessmarksmith.com