DiscoverMI TakeThe Last 5 Pounds...EP 184
The Last 5 Pounds...EP 184

The Last 5 Pounds...EP 184

Update: 2024-07-31
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[0:00 ] Intro

[0:42 ] How to lose that final 5 pounds

[4:05 ] Body recomp and toning

[9:00 ] Thrifty metabolism and the constrained energy model

[18:30 ] Appetite suppressant supplements


Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

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The Last 5 Pounds...EP 184

The Last 5 Pounds...EP 184

Brad Dieter