The Lie You’ve Been Living (Without Even Knowing It)
Description
Ep. 35 Ever notice how the stories you tell yourself keep getting “confirmed” by life? You get rejected once, and suddenly it proves you’re unlovable. Someone laughs, and now you’re dumb. A card declines, and you’re officially a failure. Those moments stick—not because of the thing itself, but because of the story we attach to it.
I’m sharing how I realized I’ve been locking myself inside my own damn box. I talk about how a closed heart space keeps you performing instead of fully living, how emotions get trapped when we tie them to a story, and why so many of us are the victim and the perpetrator of our own shrinking.
If you’ve been feeling unseen, misunderstood, or like you’re hiding in plain sight, this conversation will crack something open for you. We’re diving deep into mind-heart coherence, rewriting the inner narrative, and taking the leap into being safe with yourself first.
This one is equal parts gut-punch and soul-reminder: You are safe to feel, safe to be seen, and safe to live wide open.
Grab the free mind-heart coherence meditation/energy healing here
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