DiscoverThe Life of BryonyThe Life of YOU: Jules Von Hep answers YOUR confidence dilemmas!
The Life of YOU: Jules Von Hep answers YOUR confidence dilemmas!

The Life of YOU: Jules Von Hep answers YOUR confidence dilemmas!

Update: 2025-07-11
Share

Description

Welcome to The Life of YOU. The bonus episode where we answer your questions and try to make sense of life’s messier moments. 


This week, I’m joined by Jules Von Hep, author of The Confidence Ritual. A firm believer that beauty radiates from within, Jules shares the power of affirmations and why the way we speak to ourselves is key to affirming both the version of ourselves and the life we want. 


Today's dilemma is all about the shame surrounding spray tanning- does this make us someone we’re not? Jules explains why it's so important to follow your own values and definitions of beauty, rather than for the eye of others.  




WE WANT TO HEAR FROM YOU 


🗣 Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB 


💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧


Prefer email? Drop us a line at lifeofbryony@dailymail.co.uk 


If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx 




Host: Bryony Gordon 


Guest: Jules Von Hepp 


Producer: Laura Elwood-Craig 


Assistant Producer: Ceyda Uzun 


Editor: Luke Shelley 


Exec Producer: Mike Wooller  




A Daily Mail production. Seriously Popular. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Life of YOU: Jules Von Hep answers YOUR confidence dilemmas!

The Life of YOU: Jules Von Hep answers YOUR confidence dilemmas!

Daily Mail