The Light Within Me program
Update: 2025-02-16
Description
This episode shares my ideas and vision for my upcoming music therapy program for kids! Inspired from my harrowing self-loathing experience as a child into adulthood. Quietly suffering, I seemed confident on the outside, but was plagued with intense anxiety, depression, and many secret self-sabotaging behaviors. Finally now, as a board certified music therapist, I have opened my own practice to create music based group and individual therapy sessions to help kids uncover their self-love, develop tools for anxiety and depression, and find the light within to lead a resilient life now forever!
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