Growing up in a Bed & Breakfast, I’ve always had an appreciation for a neat and organized space. It’s one of the reasons why I’m so excited about my conversation with Rebecca Jo-Rushdy, a KonMari® consultant who guides sensitive souls on transformational journeys by decluttering their homes, hearts, and minds into sanctuaries that spark joy and flow. As a fellow empath, Rebecca understands that the practice of decluttering your home is not about just freeing up the physical space. It’s also an emotional experience woven with our cherished memories, relationships with our loved ones, and our own evolutions as human beings. From cultivating awareness to setting goals that don’t upset your nervous system, you will walk away from this episode with newfound clarity and wisdom on creating a mindful environment that sets you up for success.

Topics

• Decluttering 101 and how creating a mindful home environment can help you become the best version of yourself as an empath

• Conscious consumption: how to stop feeding into the scarcity mindset and start spending in a way that truly brings you joy

• Navigating different phases of life, such as welcoming a new baby or moving, without overspending on things you don’t *actually* need

• The art of intentionality and how to sort through sentimental possessions, especially as a highly sensitive person

• How to start decluttering your space without overwhelming your nervous system

Episode Resources:

• Join us on Monday, July 15th at 12pm ET for our monthly Non-Networking Power Hour for Empathpreneurs with our UNBOUNDED Community for deep connections and meaningful support.

• The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo

• The KonMari Method

• The Millionaire Next Door: The Surprising Secrets of America’s Wealthy by Thomas J. Stanley

• The Go-Giver by Bob Burg

• The Choice: Embrace the Possible by Dr. Edith Eva Eger

Connect with Rebecca:

• Website

• Instagram: @ sparkjoyandflow

• LinkedIn

• Facebook

Connect with Catherine:

• Apply to join the free Unbounded community, a vibrant group of empathpreneurs who are passionate about supporting each other on our entrepreneurial journeys.

• Website

• LinkedIn

• Instagram

• YouTube

• Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here .

Work with Catherine:

• Interested in working 1:1 with a certified coach on Catherine’s team, or joining her in one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here .

The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.