WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

Julie’s journey from working as a lawyer to finding her passion for holotropic breathwork combined with microdosing

What balance really means and how the combination of breathwork + microdosing can help you find your unique version of it

Julie’s advice for those of us who are scared to try microdosing for the first time

How to avoid the influence of perfectionism on our spiritual practices

Tips for letting go of control and not-enoughness

LINKS

The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon

Ashley’s journaling resources and workshops

Julie Hagen on Instagram @juliecyvonne - Use the code LOVE222 for 22% off any of Julie’s offerings!

Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!

And because we’re in this together, be sure to take the Eff Perfect Pledge.

And follow us on Instagram @effperfect!

Shop the lookbook 🛍 at shop.effperfect.com!