The Many Faces of Fat Loss

Update: 2024-01-28

Description

We discuss different approaches to fat loss and the best ways to preserve muscle and bone density

Comments

In Channel

Foods to Consume on an Empty Stomach

2025-06-1607:08

Length Tension Relationship/FAQ's

2025-06-0811:20

Sugar Substitutes

2025-05-0408:02

Alcohol

2025-04-2708:59

Caffeine and Other Stimulants

2025-04-1309:17

Common Sense Approach

2025-03-3016:17

Light vs Heavy

2025-03-1610:52

Red Meat

2025-03-0209:02

Sugar and its Effects on the Body

2025-02-1607:46

Understanding and Accepting Sacrifice

2024-05-0512:51

Should you hire a coach?

2024-04-2112:27

Fats: The Good and The Bad

2024-04-1408:45

Keeping it Simple

2024-04-0711:23

The Gluten Free Diet

2024-03-1709:43

Becoming Goal-Oriented

2024-03-1010:46

Sauna and Cryo-Therapy Treatments

2024-03-0309:30

The War On Carbs

2024-02-2509:48

Knowing Your Protein Sources/FAQs 2

2024-02-1812:42

Is Salt to blame? Not so fast.....

2024-02-1110:06

The Many Faces of Fat Loss

2024-01-2812:24

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The Many Faces of Fat Loss

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The Many Faces of Fat Loss

Mark Hoover, CPT

The Many Faces of Fat Loss