📢 Sign up for the upcoming Women Thrive Summit 2025 here: https://womenthrive.link/2025-wts-interest ✨

What if your past trauma doesn’t have to define your future—or your children’s? In this powerful episode of the Women Thrive Podcast, we welcome award-winning trauma recovery coach Emily Cleghorn to dive deep into the healing journey for mothers. Emily, who has transformed her trauma into a mission for change, reveals how physical, emotional, and spiritual health are all intertwined. She shares raw personal stories, invaluable tips on managing triggers, and how reflective parenting can break cycles of generational trauma. Emily also shares about her groundbreaking book Rising From The Ashes and her quarterly Mamahood After Trauma Symposium, both designed to empower women on their healing journeys.

Ready to reclaim your power and rise above your past? Tune in, reflect, and connect with Emily for the tools and inspiration you need to transform your life—and your family's future. Don’t wait—your breakthrough starts now!

✨ About Emily Cleghorn ✨

Emily Cleghorn is an award-winning Trigger Recovery Coach for Mamas, author, podcaster, and inspirational speaker. She’s on a mission to help trauma-surviving mamas break the cycle by managing their emotional triggers and creating a peaceful, loving home.

Driven by the desire to create positive ripples for future generations, Emily shares her own story of navigating trauma recovery while parenting, offering practical tools and inspiration for mamas ready to reclaim peace and healing in their lives.

📢 Important Links 📢

Connect with Emily Cleghorn:

https://mamahoodaftertrauma.ca/home 

https://mamahoodaftertrauma.ca/rising-from-the-ashes

https://www.instagram.com/emily.mamahoodaftertrauma/ 

https://www.facebook.com/mendedsoullife 

https://www.linkedin.com/in/emily-cleghorn-149933201/ 

Connect with Women Thrive Media:

Women Thrive Summit: https://womenthrivesummit.com/

Become a Guest on the Women Thrive Podcast: https://womenthrivemedia.com/podcasts

Women Thrive Book: https://womenthrivesummit.com/book/

Women Thrive Magazine: https://womenthrivemagazine.com/magazine/

➡️ Show Highlights

• (00:00 ) Introduction
• (02:31 ) Emily's Childhood: A Story of Survival
• (05:47 ) The Impact of Trauma on Health
• (12:48 ) Healing and Helping Others
• (15:38 ) Handling Toddler Tantrums
• (21:28 ) Avoidance and Its Consequences
• (22:36 ) Introducing the Book
• (23:57 ) Upcoming Speaking Engagements
• (25:31 ) Mamahood After Trauma Symposium
• (27:07 ) Final Thoughts and Farewell

Support this podcast at — https://redcircle.com/women-thrive/exclusive-content