The Mental Load of Motherhood - Why It's So Heavy & How to Lighten It
Update: 2025-04-28
Description
Motherhood comes with an endless to-do list, but so much of it is invisible. In this episode, I break down what the mental load is, why it feels overwhelming, and - most importantly - how to make it lighter. Listen in for practical tips on sharing the load, setting boundaries, and making space for your well-being.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
