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The Mental Load of Motherhood

The Mental Load of Motherhood

Update: 2025-10-07
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Description

As I Mother both my mom and my children at the same time, it made me contemplate what a mother is, all the things I take on, and how that impacts me. It made me think about growing up and how parenting is seen so differently these days. In this episode, I explore how my life has impacted my parenting. 

 

Key Takeaways:

 

[0:39 ] The mental load that mothers have to take on and what it means to be one 

[4:03 ] Having to take care of my mom and still be a mom myself 

[5:56 ] How my childhood impacted what I think a good mom is 

[12:02 ] How the younger generations have changed 

[14:26 ] Feeling like I'm always the one making sacrifices 

[16:56 ] Doing a Hyrox race and what an amazing community that is 

[20:15 ] Stressing out about things I can't change 



Connect with Barb:

 

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Be a guest on the podcast 

 

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The Molly B Foundation

 

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The Mental Load of Motherhood

The Mental Load of Motherhood

Barb Higgins