DiscoverThe Modern RevolutionThe Modern Revolutionary: Lisa Kilgour
The Modern Revolutionary: Lisa Kilgour

The Modern Revolutionary: Lisa Kilgour

Update: 2021-03-08
Share

Description

n this episode, I'm joined by Lisa Kilgour, a Registered Holistic Nutritionist (R.H.N.), sought-after speaker, educator and writer who specializes in undieting. Refusing to accept a one-size-fits all approach to nutrition, Lisa teaches the skills to uncover your own unique health puzzle and find the way of eating that keeps your body and mind happy and healthy. 
 
In 2015, Lisa spoke about the gut-brain connection at TEDx Kelowna and in 2010 was voted “BC’s Favorite Nutritionist” by Natural Care Canada. Lisa lives in the breathtaking Okanagan Valley in British Columbia, Canada surrounded by local, healthy food and stunning scenery with her three rambunctious cats and partner Michael.
 
You can find out more about Lisa:
Her book, Undieting: Freedom From the Bewildering World of Fad Dietshttp://undieting.ca
Free Guide (5 Ways to Eat What You Want): https://lisakilgour.com/freebie
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Modern Revolutionary: Lisa Kilgour

The Modern Revolutionary: Lisa Kilgour