The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
3Description
Dr. David Spindler is a high-performance cognitive specialist who works with world-class athletes, including 35-time Tour de France stage winner Mark Cavendish. This conversation explores the intersection of neuroscience and elite athletic performance. We discuss David’s work with top cyclists, the science of “happy watts,” and how trust and oxytocin impact team dynamics. David shares insights on mental health in pro sports, the importance of precision over perfection, and strategies for cognitive optimization applicable to all.
David is a pioneering force in sports psychology. And this conversation is a masterclass in the science of peak performance. Enjoy!
Today’s Sponsors:
LMNT: Get a FREE Sample Pack with any drink mix purchase 👉 drinkLMNT.com/RICHROLL
Inside Tracker: Use code RICHROLL at checkout and enjoy 10% OFF the InsideTracker Subscription and any plan 👉insidetracker.com/richroll
On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll
Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com
Go Brewing: Use the code Rich Roll for 15% OFF your first purchase 👉 gobrewing.com
Momentous: Save up to 36% OFF Protein or Creatine + 20% OFF all of my favorite products 👉 livemomentous.com/richroll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
United States
