I have some really exciting updates to share with you in today’s episode! I’ve been considering new ways to help and serve this community. Most of my life has been working jobs that have been in service to others, as a teacher, a nanny, a speech and language pathologist, and now as a parenting coach. I am excited to tell you what has been happening in my life recently and a brand new coaching offering.  

Life Update:

• I recently stopped working my conventional 9-5 speech and language pathologist job to focus my energy full time on The Parenting Reframe.
• While I loved my time at Kaufman Children’s Center, I realized it was time to move forward and pursue coaching and writing.
• I am so grateful for my time there and for all the people who supported me along the way. I learned so much during my time at Kaufman and wish that everyone could experience a work environment like the one I was a part of for so many years.

A New Coaching Offering:

• I am excited to announce that I will now be offering life coaching sessions utilizing a parenting process. The process is very specific, and also the topic of my book, which includes 5 critical tenets of living a more peaceful life.
• These tenets are meant to help you with reparenting, healing, transforming, embarking on a new way of being, and so many other things.
• This life coaching looks at you as an individual and you do not need to be a parent to work with me as a life coach.
• In life coaching, I will give you the tools to address these challenges through the lens of parenting. Parenting is a life skill and you can use the processes of parenting to help you through many different life events.
• What are the ways we can parent ourselves back to a place of peace and joy?
• You can work with me in two ways: either in a one-time session for a singular burning question or over a longer period of time, where we can work to more deeply transform your life, by identifying the patterns and seeds that keep you stuck.
• I am only opening four spots for life coaching.
• You can book a free 20-minute discovery call to find out more about life coaching and if it’s a good fit for you: https://stan.store/theparentingreframe/p/free-life-coaching-discovery-call

5 Tenets to Return to a Place of Peace:

• How to Master the Pause: pausing can change the trajectory of your relationships, your perspective on things, and help you to be less reactive
• Practicing Stillness: meditation, breathwork, and finding ways to ground yourself help you practice stillness and quieting the noise.
• Honoring Simplicity: when you recognize what is most important physically and mentally everything gets more clear and you can find an easier way through.
• Embracing Change: honoring the idea that you need to keep growing, learning, and finding new arenas to challenge yourself.
• Trusting Your Intuition: when the other four tenets fall into place, you are more able to listen to your intuition and trust yourself.

Resources: 

Sign up for a FREE 20 minute discovery call to see if life coaching is right for you: https://stan.store/theparentingreframe/p/free-life-coaching-discovery-call

Be sure to sign up for my Substack newsletter for longer and more specialized parenting content: https://albiona.substack.com/ 

I hope you found this episode helpful; for more parenting tips, check out my website and blog for more information. https://theparentingreframe.com/

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