Are you in perimenopause and feeling frustrated with your body? You're not alone! Many women experience weight gain, stubborn belly fat, mood swings, and fatigue without understanding the root cause. It's often not just your hormones—it’s your gut health.

In this episode, we're diving deep into the powerful connection between your gut and your hormones. We'll explore the four common gut-hormone archetypes that are sabotaging your well-being. By identifying your unique pattern, you can stop guessing and start healing.

In this episode, you’ll discover:

• Insulin-Inflamed: Learn why your body is clinging to weight and what you can do about it.
• Cortisol-Wired: Uncover the link between chronic stress and your digestive symptoms.
• Low-Stomach-Acid: Find out why bloating and slow digestion are slowing down your metabolism.
• Estrogen-Stuck: Understand how your gut bacteria could be making your perimenopause symptoms worse.

Ready to find out your archetype and finally get answers?

[Take the FREE Gut-Hormone Archetype Quiz now to get your personalized plan!] [Link to Quiz]

Tune in and empower yourself with the knowledge to balance your hormones and transform your health from the inside out.

Listen now on Apple Podcasts, Spotify, and wherever you get your podcasts!

#perimenopause #menopause #guthealth #hormonebalance #womenshealth #guthealthtips #perimenopausehacks #bloating #anxiety #weightgain #estrogendominance #cortisol #insulinresistance