The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity with Catherine A. Sanderson

Update: 2025-04-14

Description

Catherine A. Sanderson joins Professor Pozzulo to discuss her book The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity. How much of happiness is genetic? How can you keep happiness alive as you age? What is the connection between mindset and wellbeing and how can you change your mindset? Find the answers to these questions and more in this episode!

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Series Introduction

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00:00

The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity with Catherine A. Sanderson

#box-pro-ellipsis-176399283216324{-webkit-line-clamp:2;}The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity with Catherine A. Sanderson

The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity with Catherine A. Sanderson

The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity with Catherine A. Sanderson