The Power Of Now What? Overcoming Awakening Problems Ep. 13: Recovering From Anxiety
Description
Many people through meditation come to the understanding that the future and past don't exist, and yet their chronic anxiety seems to remain.
In this talk I discuss what anxiety is, some common approaches to the recovery from anxiety, why anxiety remains so persistent despite our sincere and best efforts to overcome it and finally propose a solution to rid yourself of anxiety for good.
I cover a range of approaches from the scientific to the deeply spiritual in this talk and have taken a slightly different approach to delivery and production. This is due to the nature of the subject and my constant endeavour to provide a real, practical content that will have genuine and lasting effects on people's health and wellbeing
For further research in self-enquiry, Advaita Vedanta and Awakening in general I would recommend the work of Rupert Spira, Mooji and Ramana Maharishi.
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Email: Corinbryant2@gmail.com
My Guided Meditations:
United States
