The Power Of Now What? Overcoming Awakening Problems Episode 12: How To Heal From The Past If The Past Doesn't Exist?

Update: 2024-05-12

Description

This episode is on some very common distractions from finding true Presence, primarily Guilt, Regret and Nostalgia, I have some tips on overcoming each.

I will be discussing deeper issues regarding trauma and similar issues in a separate episode as they will require their own coverage, care and attention.

Above all, recognise that whether you believe in the past or not, everything including memories can only ever be experienced Now.

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