The Power of Building Confidence in the Weightroom
Description
Confidence is a key component of any athlete's success. This episode explores the benefits of improving athlete confidence, and how it can lead to better performance, greater resilience, and a more positive outlook both on and off the field.
Giving athletes the opportunity for success, failure, and authentic expression is a powerful combo when it comes to improving their ability to perform in sports and life.
Listen to the full episode to learn more about how HansenAthletics is having success with developing confidence in the youth athlete.
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