The Power of Narrative in Mental Health
Description
In this episode of the Future of Therapy podcast, we sit down with Richard Piekarczyk, a registered psychotherapist based in Hamilton, Ontario. Richard specializes in trauma, PTSD, anxiety, and depression, and has a background in the Canadian Armed Forces. He offers both in-person and online therapy sessions. Together, we explore the evolving world of therapy, focusing on the power of inner narratives, the importance of communication, and the integration of AI in mental health care.
Chapters:
02:57 - Destigmatizing Therapy
07:02 - The Burden on First Responders and Military Personnel
11:05 - Emotional Reactions and Communication Breakdown
00:15:35 - Perception and Its Impact on Mental Health
00:23:32 - The Importance of Between-Session Work
00:26:20 - The Role of AI in Therapy



