The Principled, No-Staff Practice That Gave Kirsti Her Time Back.
Description
Most chiropractors think the answer is “more”: more staff, more hours, more moving parts.
In this episode, Martin sits down with Kirsti Janse Van Vuuren, a UK chiropractor who did the opposite. She stripped her practice back to something rare in 2025: a purely principled, subluxation-focused, no-staff practice that still creates real impact… and leaves her with time and headspace for her kids and her life.
We get into:
How she moved from a pain-based, mechanistic model to a principled, subluxation-centred one
Why she deliberately chose a solo, staff-free practice (and how she makes it work)
“Structure craetes freedom” — the scheduling and systems that protect both her patients and her family time
The role of mentorship and peer groups in keeping you grounded, growing, and not lonely
How she handles lifestyle conversations while staying focused on chiropractic’s distinct purpose
The books, mentors, and frameworks that shaped her thinking
If you’ve ever thought, “There has to be a simpler, more principled way to practice,” this episode will give you a real-world example of what that actually looks like.
Check out the Retention Recipe https://insideoutpractices.thinkific.com/courses/retention-recipe-2-0
To learn more about Reactivate to Accelerate
https://insideoutpractices.thinkific.com/courses/reactivate
Learn more about Daily Visit Communication 2.0
https://insideoutpractices.thinkific.com/courses/daily-visit
Email me - martin@insideoutpractices.com




