Beyond the Mind: Exploring Psychedelics and Emotional Wellness. Join author, couples therapist, and psychedelic facilitator Thomas Westenholz discusses his approach to mental health, which focuses on the body and somatic therapies rather than just talk therapy. He shares his personal journey and how traditional methods of therapy did not help him cope with his son's life-threatening condition. Thomas explains the importance of listening to the body's signals and how somatic therapies can help address anxiety and depression. He also discusses the potential benefits of psychedelic therapy in treating mental health conditions and strengthening relationships. He covers the need for safe and responsible use of psychedelics and the importance of considering other modalities before turning to them too.

Tune in for a transformative listening experience! https://psychedelicmedicine.earth/ https://zensensa.com/

Keywords

mental health, body, somatic therapy, talk therapy, traditional methods, signals, somatic trauma therapy, psychedelic therapy, new perspectives, intelligence, culture, education, attention deficit disorder, psychedelics, substances, safety, relationships, MDMA, couples therapy, future, revolutionize medicine, holistic view