Coaches Corner Episode 20 - "Health, Habits, and Finding Your Why"

Coaches Corner Episode 19 - "Awareness, Movement, and Mental Health with Darryl "

Coaches Corner Episode 18 - "An Open Conversation About Mental Health"

Coaches Corner Episode 17- "The Pain Teacher"

Coaches Corner Episode 16 - "Lets Talk About Habits!"

BlendedTV, EP. 6: Dr. Kokes - Naturopathic Doctor by Day, Virtual Educator by Night

Coaches Corner Episode 15 - "Gaming & Gains - Jason Ward's Passion Project"

Coaches Corner Episode 14 - "Music and Lights: How They Add to The Loft Experience"

The Pursuit of Excellence, EP. 15: "Moments of Happiness"

Coaches Corner Episode Episode 13 - "Fad Diet" with Morgan and Chelsea

The Pursuit of Excellence, EP. 14 - Reflecting On The 'Build Better Habits Challenge'

Coaches Corner Episode 12 - What It Means To Be a Strength Athlete VS. a Strength Enthusiast

The Pursuit of Excellence, EP. 13: “How do we create a mindset in order to unveil a specific amount of passion?”

The Pursuit of Excellence, EP. 12: "What if the start of every month represented the start of a New Year?"

Coaches Corner Episode 11 - "Losing Your Fitness Mojo"

Coach's Corner Episode 10 - "Get More From Ground Zero Classes" with Danielle and Cody

The Pursuit of Excellence, EP. 11: 5 tips to execute your goals!

BlendedTV, EP. 5: Iain Rankin and his vision for Nova Scotia!

Coach's Corner Episode 9 - "Wearable Tech" with Dave and Jason

Coach's Corner Episode 8 - "The Blended Community" with Maggie and Danielle