The Queens Discuss Seasonal Affective Disorder

The Queens Discuss Seasonal Affective Disorder

Update: 2023-11-10
Share

Description

Welcome to the latest episode of “Queens Unburdened: Mental Health Perspective for

Women of Color”, where we take a peek into the often-overlooked topic of

Seasonal Affective Disorder (SAD). As the winter months roll in, bringing

shorter days and less sunlight, many of us find our moods dipping. But why does

this happen, and what can we do about it? Join us, Dr. Kameko McGuire, NP and Crystal

Turner, NP as we explore the complexities of SAD and share practical,

easy-to-implement tips to combat the winter blues.  


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Queens Discuss Seasonal Affective Disorder

The Queens Discuss Seasonal Affective Disorder

Queens Unburdened