The ROI of Rest: Why Your Health Is Your Most Underrated Investment with Erica Jones
Description
We love money and we love building a life we’re proud of—but you can’t enjoy any of it if your energy is tanked and your nervous system is fried. In this episode, Madison sits down with Erica Jones, co-founder of Elevays, to talk about what it really takes to sustain energy, focus, and vitality while pursuing big goals. If you’re ready to protect your energy, build longevity, and create routines that actually work for your real life, this conversation will inspire you to start small and stay consistent.
Erica’s story starts in the pharmaceutical sales world—where she realized that “helping people” looked a lot more like selling prescriptions. That revelation led her to pivot into holistic health and functional medicine to help high performers build sustainable wellness routines that support their ambition rather than sabotage it.
What You’ll Learn in This Episode:
- Why burnout is so common among high-achieving women
- The difference between functional medicine and traditional healthcare—and why “average” isn’t the standard you want
- Signs you might be in (or heading toward) burnout
- How to weave wellness into your daily rhythm instead of waiting for a vacation to recover
- The truth behind trending wellness fads (cold plunges, greens powders, supplement stacks)
- Why consistency—not perfection—is the key to transformation
- The link between long-term health and long-term wealth
This Episode Is For You If…
- You’re ambitious and driven but often feel exhausted or overwhelmed trying to do it all.
- You’ve hit a wall with your energy and know something has to change to sustain your pace.
- You want to understand the difference between traditional and functional medicine.
- You’re curious how to weave wellness into your daily routine without adding more to your plate.
- You’ve fallen for trendy wellness fads and want to know what actually works.
- You’re building wealth and success but want your health to match your goals.
- You’re ready to make small, consistent changes that create long-term results.
Connect with Erica
💻 Website: Elevays.com
🎧 Join the Wellness Without Limits Audio Challenge!
📱 Follow Erica on Pinterest @Elevays for daily wellness inspiration.
📖 Erica’s Book Recommendation - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (read here)
Connect with Madison
💻 Visit Madison’s website: madisonaldini.com
📱 Follow Madison on Instagram: @newmoneymadison
📖 Madison’s Book Recommendation - The Slight Edge: Turning Simple Disciplines Into Massive Success by Jeff Olson (read here)
✨ Join the waitlist for Debt Ditcher Academy and start building your plan for financial freedom. ✨



