The Real Reason Cellulite Sticks Around (And How To Get Rid Of It)
Description
In today's episode, we're talking about cellulite. It's a common topic that comes up in appointments. While there can be a hereditary factor to cellulite, it doesn't mean you are destined to have it.
The first thing to consider when it comes to cellulite is what is promoting it.
I would consider the following 4 promoters of cellulite:
- Estrogen deficiency
- Inflammation
- Sedentary lifestyle
- Muscle loss
Along with the following collagen promoters:
- Maintain sufficient protein intake
- Utilize herbs like Gotu Kola
- Dry brush to support lymph flow
- Use a collagen powder, an hour before working out
➡️Download 16 Delicious Goat Whey Recipes https://drwholeness.ac-page.com/goat-whey
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