The Real Reason You Keep Sabotaging Your Weight Loss
Description
Are you tired of starting over every Monday, only to binge, spiral, and start the cycle all over again?
This episode pulls back the curtain on the real reason you're not losing weight (and it's not because you're weak or lack discipline). It’s because you've been given the wrong strategy for your biology and psychology as a woman.
In this deeply honest and transformative conversation, I'm breaking down why women who emotionally eat are not broken... they are just using the wrong blueprint.
You’ll learn:
• Why emotional eating is not self-sabotage (and what to do about it)
• The 4 pillars every woman needs to stop sabotaging and lose weight permanently
• Why “motivation” is NOT the missing piece
• How to build a plan that actually sticks (even when life feels chaotic)
This isn’t another diet plan.
It’s a mindset system for women who want to become UNRECOGNISABLE... from the inside out.
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